Training with Jack has been life-changing.After abdominal surgery and three children I no longer recognised myself in the mirror but from the outset Jack gave me the confidence and clarity I needed to get healthy. He filled me with optimism from the get-go and really took the time to understand my priorities and tailor a program compatible with my hectic work and family life.Jack’s incredible energy and professionalism have been coupled with kindness and an unwavering commitment to helping me achieve my goals. He’s been consistently responsive, patient and generous with advice. The entire process has been teamwork, with my effort matched 100% by Jack’s constant support.Jack’s own discipline and ethos is inspiring, and training with him has not only transformed my body but given me a really positive shift of mindset. Jack’s sense of fun (and excellent music taste!) has helped make the sessions fly by. I can’t recommend him highly enough!

Caroline (16 weeks)

"Training with Jack has truly changed my life. Even being abroad, he watched over me diligently, checking on me daily with my food and programming. I've worked with others before and have never received the attention and dedication Jack has given me. His passion and motivation is unrivalled and inspirational."

James (12 Weeks)

Sarah Achieved these incredible results using our 121 in-person training services.

Sarah (24 Weeks)

I completed a 12 week program with Jack and loved every minute. Learning new movements in the gym / feeling stronger by the week and great help with diet - It was an amazing time both physically and mentally.

Dan (10 Weeks)

'Completing this plan with Jack has been an absolute game changer!After training for a couple years with no personalised nutritional structure in place I made no progress but by following Jack's workout and diet I’ve achieved more in 12 weeks than I had in 2 years.With constant support with Jack's attentive nature, this plan really is bulletproof if you dedicate yourself to it.I Can’t recommend working with Jack enough!

Brandon (12 Weeks)

"Jack opened up my eyes to what was possible after years of neglect. I wouldn’t have managed half of the results without such a thoughtful and dedicated trainer. He knew exactly what to do to reach my goals. I will never forget it."

Brian (14 Weeks)

" While on tour I contacted Jack, although I was concerned about the distance, I quickly learned it wasn't an issue. Finding him was a godsend. Jack, also being a touring musician, knew exactly what approach to take. He put together a training plan, nutrition programme that was focused, inspired and tailor made just for me. He also helped me set goals that were concrete, achievable and all within a reasonable time frame. Jack gave me coaching, mental and emotional support, knowledge and kept me on track every step of the way. He was always present and available for me even with the logistical challenge of being in different countries and different time zones. I highly recommend Jack and his method to anyone wishing to achieve their fitness goals. Even in a time where information resources are abundant, I couldn't have achieved my goals efficiently without Jack's guidance and support."

Stevie (12 Weeks)

Dan achieved these Incredible results using our online training services.

Dan (21 Weeks)

I met with Jack in June 2024 and explained my ailments. There were many: herniated discs (plural) in my lower spine. Recently broken wrist and ankle, to name a few. He was confident that I could strengthen my core and lose 25lbs.
I have just completed a 12 week transformation and there is no way I could have done all this without the constant guidance, wisdom and direction from Jack Wayne.
He knows his stuff! Believes in his clients’ ability 100% and that confidence and belief held me every step of the way.
I wouldn’t have done it…NO…I couldn’t have achieved what I did without him.
If you are lucky enough to be in his program for any length of time, your body, mind and stamina will thank you.
I actually cried on my way home on the final day of training! And I’m not a sissy chick….he’s just that good and that special."

Elizabeth (12 Weeks)

Working with Jack has been transformative in so many ways. His passion and dedication towards training; combined with his motivation, wisdom and positive mindset was truly inspiring. I knew from the first time I met him that, not only, did he know how to get transformative results but he was 100% determined to get me there. He was extremely generous with his time and was committed to every session we had together. Not only can I 100% recommend Jack, I also feel like I’ve found a great friend who has a wonderful positive attitude to life.”

Jon (8 Weeks)

Deciding to train with Jack was the best choice I've ever made, and without a doubt, the best money I’ve ever spent. The physical transformation is just one aspect of the benefits I've gained. For as long as I can remember, I've struggled with poor nutritional choices and countless fad diets that left me more unhealthy and discouraged.
Now, I leave this experience with confidence and the tools to maintain and advance my fitness journey, aiming for a longer, healthier life. I’ve lost over 2 stone and gone from a large size 12 to a size 8 in just 16 weeks.
Jack is kind and genuinely cares about his clients, I felt completely at ease and supported throughout.
His honesty and ability to have tough conversations in a motivating way, even on the toughest days, are what make him an exceptional trainer. I couldn't have achieved this without him and will be forever grateful! Thank you Jack!

Annie (16 Weeks)

‘ I completed a 12 week transformation with Jack. From the get go Jack was focused on making sure my diet was perfect, and taught me how to lift weights correctly. I felt so much change physically as mentally during the first two weeks, and that motivated me to keep pushing on. Under Jack’s supervision I lost fat and gained muscle, which in turn helped my posture. I would thoroughly recommend doing a transformation package with Jack if you are struggling to motivate yourself and need that push to make positive changes. ‘

Matt (12 Weeks)

”I wanted to improve my strength and conditioning to help with my long distance running. To do this, I started working with Jack on a transformation not knowing what to expect. What impressed me was his passion, professionalism, patience, and energy. Jack didn’t only teach me how to lift weights correctly, Jack helped with my nutrition, effective conditional workouts and the importance of stretching correctly. I was looking to be challenged, and each session pushed me to my max, leaving nothing on the table. Each session was a lot of hard work, good banter with great music, encouragement and energy. I’m fitter, stronger and in the best shape of my life”

Marco (12 Weeks)

Before Jack I had never set foot in a gym, I wanted to become fit, healthy and feel better about myself and he took me way further than that. I felt nothing but comfortable whilst working with Jack, it was an absolute pleasure. He has taught me everything I need to know to stay fit and healthy, I feel great and look even better. I am 100% booking back in for some more sessions and I can’t wait. I would recommend JW Fitness to anyone, from novice to expert training, Jack’s the man for the job

Nick (10 Weeks)

I feel absolutely cracking! So glad I signed up and am so happy with the results. The process has really helped me push through a hard time and get to a really good place where I feel like i've made some really positive changes both mentally and physically.The best part about it is I feel better than ever and motivated to keep it going! Jack gave me the support, encouragement  and discipline I needed to push through. I feel stronger than ever and in a really positive place.

Chris (12 Weeks)

After not being able to train properly over the last year, I had put on Covid paunch and become completely unmotivated, so I made the decision to get back on it, more dedicated and stricter than ever before. Jack Pushed me through 14 weeks of tough training and a strict diet which is exactly what I needed. I'm feeling better than ever and I can’t wait to carry on. I can’t recommend Jack enough!

Hugh (14 Weeks)

Training with Jack was tough but transformational. Opened my eyes to a healthier, fitter and more confident life. The hardest part is the diet - but Jack is always there to answer questions, support you and motivate you. He told me “best shape of my life!” I responded with doubt. I was wrong.

Luca (8 Weeks)

Greg Achieved his incredible results using our 121 in-person services.

Greg (12 Weeks)

Clive achieved his incredible results with our 121 in-person Training services.

Clive (4 Weeks)

“I’ve completed the 12 week at home program with jack and I am over the moon excited with my results. I am so grateful to have worked with Jack these last few months. He’s such a genuine person and wants the best for his clients. Our process was strictly built around FaceTime, WhatsApp, and emails and no in person workouts due to COVID restrictions. Jack held me accountable for my diet and workouts and he was there with support and encouragement throughout the whole process. I can’t thank jack enough and these are the best results I’ve gotten with any diet / workout I’ve been on. If you’re looking to change up your diet and workout and become the best you then Jack is the guy to have by your side.”

Brian (12 Weeks)

Taking on this programme with Jack has been a great experience. I’ve always been unhappy with my body and have tried to gym multiple times by myself with no real direction, having no idea with a diet!
Having Jack write out a programme with tonnes of meals, easy instructions to follow took so much pressure off of the diet. Then having Jack available for support on gym session and constant check in to keep you on track helped me all the way through! Super friendly, supportive and motivating from day one all the way through!!

Paul (12 Weeks)

Adam Achieved his incredible results with our online services.

Adam (12 Weeks)

'I can honestly say that choosing to train with Jack has been one of the best decisions I have ever made.
From day 1 Jack's professionalism and knowledge was unbelievable, and he invested time and great care to ensure that every aspect of the training and nutrition was the best it could be. I'd previously had little experience in a gym, but Jack showed patience and craft in teaching & developing new skills as the weeks went on. The plan was simple, structured, but more importantly has given me tools and knowledge that I will use for the rest of my life.
Having completed a 12 week transformation, I am blown away with the impact it has had on every aspect of my life. Physically I feel great, and in a place where I genuinely thought I never would be.
For anyone considering training with Jack, I cannot recommend it highly enough. Its literally changed my life, and I am incredibly grateful for Jack & the journey he has taken me on. '

Jordan(12 Weeks)

'Working with Jack will equip you with the compounding habits of self improvement. From nutrition, exercise to motivation and perseverance you'll have an expert by your side to guide you to your goals. Stick to the plan, work hard and you will be on your way to a fitter, happier you.'

Leo (15 Weeks)

Sean achieved these incredible results with our Online services

Sean (12 Weeks)

Mease achieved these incredible results using our 121 in-person services.

Mease (8 Weeks)